by Nick Arestopoulos, LAc. | Nov 19, 2016 | Blog
Happy Thanksgiving everybody! The national holiday of the 4-day weekend and eating way too much turkey is upon us. Although this is a blog about health and wellness, we all need to indulge every once in a while. And nothing creates the ties that bind like indulging...
by Lynn Palmgren, LAc. | Nov 11, 2016 | Anxiety, Blog, Depression, Stress Relief
How to Reduce Stress & Re-Focus Feeling stressed lately? You’re not alone. In our practice, we’ve recently had more patients complain of stress-related pain, depression, anxiety and overall feeling of dread. When stress and other emotions start...
