by Lynn Palmgren, LAc. | Sep 29, 2015 | Blog
The common cold and flu have hit households hard this year. Yes, too soon. Whether or not you choose to get the flu shot, we are all susceptible to the ever-mutating virus. Here are a few tips you can do at home to protect yourself: 1. Supplement Vitamin D3 everyday....
by Lynn Palmgren, LAc. | Sep 9, 2015 | Blog, Recipes
Recipe by Dimitra Arestopoulos This recipe is perfect on a cold day. Warm and comforting, this dish hits the spot. Plus, the ingredients are easy to keep on hand for a quick dinner or side dish. The recipe was designed by my partner’s mother who has made this...
