by Lynn Palmgren, LAc. | Jan 29, 2016 | Blog, Skin Care, Winter
Dry skin. Itchy skin. Skin rash. Winter has landed and dryness has officially set in. The air outside is dryer and so is the inside your home and work, no doubt. Besides drinking more water (which is challenging during colder months), you can eat nourishing and...
by Lynn Palmgren, LAc. | Jan 2, 2016 | Blog, Winter
Winter has officially arrived. With the passing of warmer weather, it sends a shock to our bodies to suddenly have to deal with the cold. Chinese Medicine encourages you to go with the flow with seasons. The foundational text, The Yellow Emperor’s Classic of...
