by Lynn Palmgren, LAc. | Jun 25, 2016 | Blog, Meditation/Mindfulness, Stress Relief
How Meditation and Mindfulness Can Impact Your Life for the Better It was 2007 and I was living in Springfield, Illinois. My parents had recently divorced. My grandma, who I was close to, had passed away. I was living 150 miles away from family and friends, had a...
by Nick Arestopoulos, LAc. | Jun 4, 2016 | Blog, Goal Setting, Motivation Tips
Getting Started: The Hurdles to Clear As a practitioner of Traditional Chinese Medicine an issue that many of my clients often run into is having a tough time just starting the process of change. I’m going to make a set of installments to help you overcome...
