by Nick Arestopoulos, LAc. | May 24, 2017 | Blog, Goal Setting, Weight Loss
How to lose the last 10 - 15 lbs. This is the second part of a three-part series on how to achieve and maintain your ideal weight for life. Part 1 was about beginning the journey and how far that particular technique could take you. This part will be how to adjust for...
by Nick Arestopoulos, LAc. | May 8, 2017 | Acupuncture, Blog, Weight Loss
Weight Loss Strategies for Long-Term Success Since May is weight loss month there will be a 3 part series about what it takes to lose weight and keep it off for life! This isn’t a gimmick where 90 days are spent losing weight at a torrential pace that can’t be kept up...