by Lynn Palmgren, LAc. | Jul 13, 2018 | Anxiety, Blog, Chinese Herbs, Depression, Pain Management, Skin Care, Weight Loss
Turmeric Benefits: Feeling Better Inside & Out Turmeric is everywhere you look these days. You see it in the news and at the pharmacy. In the U.S., sales of turmeric increased a whopping 118% in 2015 and the trend continues. This yellow-orange herb indigenous to...
by Lynn Palmgren, LAc. | Jul 8, 2015 | Insomnia
You might think you’re getting a good night’s rest but if you’re waking up tired, you may be experiencing some form of insomnia. According to a Gallup Poll, about 40% of Americans get less than the recommended amount of sleep. Are you one of them?...
by Lynn Palmgren, LAc. | Jun 8, 2015 | Summer
Fall and Spring are such happy times of the year. Lots of change in the weather, in how we dress, in the environment. Each year I welcome the change with open arms. However, I could not stand the months of August and May. That’s when my seasonal allergies were...
