Blog
Why Acupuncture & Yoga Go Well Together
Yoga + Acupuncture = Better Health Did you know that yoga and acupuncture are cousins? The former...
Should You Apply Ice or Heat for Pain?
This is a tricky subject, so let's start with ice. Americans love ice. And it is everywhere! Even...
How to Go with the Flow this Winter
Fall is nearly over and winter is almost here! Hopefully, the fall season was a fruitful time of...
Warm Up Fast with these 3 Tips
The cold has set in and Mother Nature isn't letting up…at least for a few more days. With these...
5 Tips on How to Get Rid of Insomnia for Good
In the U.S., about a third of adults don't get enough sleep, according to the CDC. Tossing and...
How to Get Rid of a Cold in 24 Hours
Even healthcare practitioners get sick. Which is exactly what happened to me last Monday. There I...
Why Acupuncture Point Stomach 36 Is a Favorite
In Chinese medicine we each have about 400 acupuncture points on our bodies. Each of these points...
Why Cinnamon Is Awesome
Cinnamon. A fall main stay. What would your chai, pumpkin pie, or oatmeal be like without it?...
Acupuncture May Help Night Sweats
Night sweats and hot flashes are common symptoms of menopause in the U.S. There you are going...