by Lynn Palmgren, LAc. | Sep 4, 2019 | Acupuncture, Anxiety, Benefits of Acupuncture, Blog, Depression
Happiness. It’s become a buzz word these past few years and the center of many research studies as of late. Of course, everyone has their own definition of what it means to be happy. Perhaps, it’s a goal for you to be happy in your life. A local business...
by Lynn Palmgren, LAc. | Sep 5, 2017 | Acupuncture, Anxiety, Blog, Depression, Detox, Fatigue, Insomnia, Motivation Tips, Relaxation Tips, Stress Relief
Why It’s Time to Get Off the Beaten Track(er) Fit Bits are on the wrists of over 23 million people right now. Every step, heart beat, and sleep cycle is being measured to the nth degree. In my practice, I’m no stranger to fitness trackers because many of...
by Nick Arestopoulos, LAc. | May 8, 2017 | Acupuncture, Blog, Weight Loss
Weight Loss Strategies for Long-Term Success Since May is weight loss month there will be a 3 part series about what it takes to lose weight and keep it off for life! This isn’t a gimmick where 90 days are spent losing weight at a torrential pace that can’t be kept up...
by Lynn Palmgren, LAc. | Jul 23, 2016 | Acupuncture, Blog, Cupping, Pain Management, Relaxation Tips, Stress Relief
What an Acupuncturist Does to Relieve Pain Severe back pain woke me up last Thursday morning and I found myself all twisted up like a pretzel. Sheets wrapped around me like nacho cheese. When I went to get up, 10 out of 10 pain jolted me back down like a thunderbolt....
by Lynn Palmgren, LAc. | Apr 23, 2016 | Acupuncture, Allergies, Blog, Chinese Herbs, Detox, Hangover Cures, Pain Management, Weight Loss
Best Time to Detox Cleanse Detox cleanses are best done during transitional seasons, like fall and spring. Toxins tend to build up over time and increase during these particular seasons. They can leave your immune system depleted and your gastrointestinal tract out of...
by Lynn Palmgren, LAc. | Oct 2, 2014 | Acupuncture, Blog, Chinese Herbs, Insomnia, Menopause Relief
Night sweats and hot flashes are common symptoms of menopause in the U.S. There you are going about your day, when all of a sudden, the heat of the sun emits from your core. The bud of many jokes, “the change” does not have to be so dramatic. The word...
