by Lynn Palmgren, LAc. | Sep 4, 2019 | Acupuncture, Anxiety, Benefits of Acupuncture, Blog, Depression
Happiness. It’s become a buzz word these past few years and the center of many research studies as of late. Of course, everyone has their own definition of what it means to be happy. Perhaps, it’s a goal for you to be happy in your life. A local business person...
by Lynn Palmgren, LAc. | Jul 13, 2018 | Anxiety, Blog, Chinese Herbs, Depression, Pain Management, Skin Care, Weight Loss
Turmeric Benefits: Feeling Better Inside & Out Turmeric is everywhere you look these days. You see it in the news and at the pharmacy. In the U.S., sales of turmeric increased a whopping 118% in 2015 and the trend continues. This yellow-orange herb indigenous to...
by Lynn Palmgren, LAc. | Nov 26, 2014 | Anxiety
Fall is nearly over and winter is almost here! Hopefully, the fall season was a fruitful time of consolidation and harvest for you. Gathering the reserves to make it through the stillness of winter was the purpose of fall. On the surface of winter, there is stillness...
by Lynn Palmgren, LAc. | May 22, 2014 | Anxiety, Blog, Coffee/Caffeine, Depression, Fatigue, Heart Health, Insomnia
Coffee is one of the most controversial beverages in healthcare nowadays. It boasts many benefits but at the same time several downsides to consider. Many holistic healthcare practitioners encourage their patients to stop drinking it all together. Even some, refuse to...