by Lynn Palmgren, LAc. | Sep 27, 2016 | Blog, Chinese Herbs, Cravings, Recipes
Healthy Fruit Smoothie - Vegan, Dairy-Free & Easy to Make Smoothies have grown hugely popular in the last few years. Living a life on the go,smoothies offer an easy way to get a couple of servings of fruits and vegetables in before lunch. Many of our patients love...
by Lynn Palmgren, LAc. | Nov 14, 2015 | Blog, Cravings, Stress Relief
Have you noticed sugar is everywhere? Take a stroll down any grocer’s aisle and you’ll see it. From the most obvious (cookies) to more discreet places (ketchup). With the food industry more interested in making dishes taste good and not making them...
by Lynn Palmgren, LAc. | Aug 18, 2014 | Blog, Cravings, Fatigue
Have you noticed bacon is everywhere? From burgers to chocolate chip cookies to donuts, this meat seems to be taking over the world, one dish at a time. The frenzy even has its own name: bacon mania. Can you believe the average American eats about 18 pounds of bacon...
