by Lynn Palmgren, LAc. | Jun 8, 2015 | Blog
Fall and Spring are such happy times of the year. Lots of change in the weather, in how we dress, in the environment. Each year I welcome the change with open arms. However, I could not stand the months of August and May. That’s when my seasonal allergies were...
by Lynn Palmgren, LAc. | Mar 1, 2015 | Blog
It’s springtime! The days are getting longer and the weather is warming up. According to traditional Chinese medicine, it is important to take extra precautions during transitional seasons like spring and fall to ensure health during summer and winter. Chinese...
by Lynn Palmgren, LAc. | Feb 25, 2015 | Blog
Heart disease is the #1 cause of death in the U.S. Although it is thought to be a concern of older generations, heart disease is important to old and young alike. Even if heart disease runs in your family, there are things you can do to prevent it. With plenty of...
by Lynn Palmgren, LAc. | Feb 6, 2015 | Blog, Recipes
This popular trend has been popping up across the nation. Thanks to gaining popularity in the Paleo Diet, this broth is becoming a household name…and recipe. In New York, you can get a cup of bone broth much like grabbing a cup of joe. At first blush, bone broth...
by Nick Arestopoulos, LAc. | Jan 15, 2015 | Blog
Happy National Hat Day! Are you celebrating this national holiday with the proper attire? We hope so! Hats have been a fashion statement in our history for centuries. It wasn’t until a young president named John F. Kennedy was elected that made a hatless head a...
by Lynn Palmgren, LAc. | Jan 12, 2015 | Blog, Stress Relief
Yoga + Acupuncture = Better Health Did you know that yoga and acupuncture are cousins? The former originated in India over 2500 years ago, while the latter originated in China over 4000 years ago. Both help with your health physically, emotionally and spiritually and...
