by Lynn Palmgren, LAc. | Oct 13, 2021 | Blog, Chinese Herbs, Fall
Spice up your dishes with Anti-Inflammatory Chinese Herbs (you already have in your pantry!) It’s natural to switch to heartier, starchier meals as temperatures drop. But that doesn’t mean you have to throw your anti inflammatory diet out the window! One way to pump...
by Lynn Palmgren, LAc. | Jul 13, 2018 | Anxiety, Blog, Chinese Herbs, Depression, Pain Management, Skin Care, Weight Loss
Turmeric Benefits: Feeling Better Inside & Out Turmeric is everywhere you look these days. You see it in the news and at the pharmacy. In the U.S., sales of turmeric increased a whopping 118% in 2015 and the trend continues. This yellow-orange herb indigenous to...
by Lynn Palmgren, LAc. | Oct 2, 2014 | Acupuncture, Blog, Chinese Herbs, Insomnia, Menopause Relief
Night sweats and hot flashes are common symptoms of menopause in the U.S. There you are going about your day, when all of a sudden, the heat of the sun emits from your core. The bud of many jokes, “the change” does not have to be so dramatic. The word...
