Blog
3 Tips on How to Go with the Flow During the Fall
In Traditional Chinese Medicine (TCM), we talk about the changing of the seasons and provide some...
3 Tips on How to Thrive During Fall
It's almost officially Fall! Days are getting shorter and the weather is slowly cooling off. In...
5 Tips on How to Beat Seasonal Affective Disorder
As cooler temperatures set in, one thing is certain: fall is on its way. If you tend to experience...
Beat the Heat with Beans
It's a challenge to keep cool during hot sticky weather. Beans are the perfect solution for this...
3 Things I Wish My Patients Knew
Today marks my first year practicing as a licensed acupuncturist. Looking back over the last year...
Keep Cool Naturally with These Foods (Part 2)
As we head into late summer in all of its humid glory, I continue my quest for cooling foods. This...
My Story: From Courtroom to Treatment Room
If you would have told me I was going to be an acupuncturist, I would have called you crazy. I had...
The Real Reason You Crave Bacon
Have you noticed bacon is everywhere? From burgers to chocolate chip cookies to donuts, this meat...
Vitamin D: Waste of Time or Really Helpful?
To vitamin D? Or not to vitamin D? That is the question. I've heard opinions from all sides,...