by Lynn Palmgren, LAc. | Oct 13, 2014 | Blog
Cinnamon. A fall main stay. What would your chai, pumpkin pie, or oatmeal be like without it? Pretty lonely. No doubt you won’t be shocked when you hear that cinnamon is a Chinese herb. One of the most popular Chinese herbs worldwide, cinnamon twig (aka gui zhi...
by Lynn Palmgren, LAc. | Oct 2, 2014 | Acupuncture, Blog, Chinese Herbs, Insomnia, Menopause Relief
Night sweats and hot flashes are common symptoms of menopause in the U.S. There you are going about your day, when all of a sudden, the heat of the sun emits from your core. The bud of many jokes, “the change” does not have to be so dramatic. The word...
by Lynn Palmgren, LAc. | Sep 23, 2014 | Blog
In Traditional Chinese Medicine (TCM), we talk about the changing of the seasons and provide some ideas about how to live with the flow of the seasons. The idea is that when you live with the flow, then you engender good health during the current season. You also...
by Lynn Palmgren, LAc. | Sep 18, 2014 | Blog
It’s almost officially Fall! Days are getting shorter and the weather is slowly cooling off. In Traditional Chinese Medicine (TCM), it is important to take special precautions during the transitional seasons of Fall and Spring to ensure good health during the...
