Chinese Herbs Commonly Used to Manage Diabetes

Chinese Herbs Commonly Used to Manage Diabetes

About 25.8 million people in the U.S. were affected by diabetes in 2010 according to the CDC. Diabetes is nothing new to TCM and has been treated and managed by Traditional Chinese Medicine (TCM) for thousands of years. It was first mentioned in the foundational TCM...
To Egg or Not to Egg?

To Egg or Not to Egg?

It seems like eggs are in the news every other week. Research studies on eggs tend to contradict each other, making it even more confusing to choose. This article looks at eggs from the perspective of Chinese medicine to show a different side of this popular breakfast...
5 Self-Care Tips for Seasonal Allergies

5 Self-Care Tips for Seasonal Allergies

Spring is in full bloom and allergy season has arrived. Some calling this season pollen vortex, due to the recent polar vortex. Here are four tips you can do at home to help manage your allergies: Eat ginger, green onions, and garlic. These foods are Chinese herbs and...