by Lynn Palmgren, LAc. | Feb 13, 2014 | Blog, Recipes
On a cold winter day, a hot cup of tea can go a long way. Hot tea has been enjoyed for thousands of years for its medicinal properties. Take a look at these teas below that you thought you knew: Mint. This tea is a western herb as well as a Chinese herb. As a western...
by Lynn Palmgren, LAc. | Jan 8, 2014 | Blog
With ever changing weather this winter, it is essential to protect yourself from the elements. In Chinese medicine, the weather can affect your health. Other cultures, like Mexico, Greece, and Korea (to name a few), agree. In western medicine, somehow the influence of...
by Lynn Palmgren, LAc. | Nov 17, 2013 | Blog
We’re surrounded by hand sanitizers everywhere we go but are they really helping? Do they provide an adequate substitute for washing with soap and water? Are they safe? Not a Good Substitute Washing with soap and water is by far the superior choice. Non-alcohol...
by Lynn Palmgren, LAc. | Nov 8, 2013 | Blog
As gusty winds push us into colder weather, it’s challenging for our bodies to adjust. The fluctuating temperatures leave us susceptible to getting sick. A simple way to protect yourself during changes of season is to wear a scarf. It not only keeps you warm and...
by Lynn Palmgren, LAc. | Oct 20, 2013 | Blog, Recipes
You know it’s Fall when the Pumpkin Spice Latte returns. This popular drink is loved by some, despised by others but did you know it contains Chinese herbs? These spices in the Pumpkin Spice Latte are all Chinese herbs. Here they are along with their actions on...
